Smoking

Arkansas Quitline Stamp Out Smoking 
Call 1-800-QUIT-NOW (1-800-784-8669) When tobacco users call, they will receive:

• Free, confidential, non-judgmental expert support from a Quit Coach® to help make a plan to quit tobacco.
• Ongoing Quit Coach® support via phone or online, tailored to the specific needs of all tobacco users, including smokeless tobacco users. Women who are pregnant are eligible for a specialized cessation program with additional benefits.
• Unlimited access to Web Coach™, an interactive, online community that offers tools to quit, social support and information about quitting.
• Customized, motivational e-mails sent throughout the quitting process.
• Help with identifying the best cessation aid, as well as dose and duration. Some aids can be mailed directly to the tobacco user’s home, including free patches and lozenges (while supplies last).
• Referral to local community resources and/or benefits offered through employers or health plans.
• Printed Quit Guides – a series of workbooks that offer guidance and support throughout the quitting process.

The Arkansas Tobacco Quitline is available seven days a week, from 7 a.m. to 2 a.m. Services are available in English, Spanish and additional languages as needed, including Marshallese.

American Lung Association Freedom from Smoking 
Program designed for adults who want to quit smoking.  FFS online program takes you through modules that you access through their protected website.

UAMS Smoking Cessation Program
UAMS offers programs to help you stop using tobacco and many locations around the state.